Organic Bless Your Heart

2oz Organic Hibiscus Flowers and Organic Hawthorn.

Yields 20-30 cups.

Directions:

Use 1.5 teaspoon per 8oz cup of water.

Flavor Index:
Strong, sweet, and slightly tart.

Benefits:
Hibiscus has been known to prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. It is rich in Vitamin C, flavonoids and antioxidants.

Hawthorn is loaded with antioxidants. It has anti-inflammatory properties, lowers blood pressure, calms anxiety, and can also help lower cholesterol. Hawthorn berry tea may also be used for emotional heartache related to grief, according to one study. The study suggests the use of hawthorn berry tea to assist in forgiveness of the self or others and aids in opening the heart during the healing process.