Organic Serenity Now

2oz Organic Chamomile, Organic Ginger, Organic Hibiscus, Organic Lemon Balm & Organic Hawthorn.

Yields 20-30 cups

Directions:

Use 1.5 teaspoon per 8oz cup of water

Flavor Index:
Bold with a little tart and spicy

Benefits:
Chamomile is used to treat anxiety, reduce inflammation, clear toxins and promote tissue repair. It also helps restore an exhausted nervous system. It is a wonderful herb to relax with in the evening.

Ginger is a digestive aid that warms the digestive organs and helps stimulate digestive juices. It also strengthens the tissues of the heart, activates the immune system and helps to reduce inflammation. It can also reduce blood pressure, treat anxiety and help to prevent blood clots.

Hibiscus has been known to prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. It is rich in Vitamin C, flavonoids and antioxidants.

Lemon Balm clears heat, calms the heart, improves circulation, and lifts the spirits. It is a good herb for children as well as adults. It is excellent to calm the nerves and boost your mood when you are feeling anxious.

Hawthorn is loaded with antioxidants. It has anti-inflammatory properties, lowers blood pressure, calms anxiety, and can also help lower cholesterol. Hawthorn berry tea may also be used for emotional heartache related to grief, according to one study. The study suggests the use of hawthorn berry tea to assist in forgiveness of the self or others and aids in opening the heart during the healing process.